It has been proven that people who use local stop smoking services do much better than those who try to stop smoking on their own. You are four times more likely to stop smoking for good with our help.
We offer a specialist, friendly and confidential service to anybody wishing to quit smoking. If you are ready to make that next step you can refer yourself online. One of the team will give you a call to make an appointment as soon as possible.
No matter how many years you’ve smoked, quitting does improve current and future health and wellbeing.
Quitting smoking leads to a richer life in more ways than one. If you smoke 20 a day, you could save around £250 a month. That’s £3000 per year.
Cigarettes don’t have to control your life. Protect your loved ones from harmful second-hand smoke and reduce their risk of developing smoke related illnesses.
Blood pressure and pulse return to normal. Circulation improves, especially to hands and feet.
Blood oxygen levels increase to normal, and your chances of having a heart attack start to fall.
Carbon monoxide leaves the body. The lungs start to clear out mucus and debris.
Your body is now nicotine-free. Your sense of taste and smell begins to improve.
Breathing is easier, and your energy levels increase.
Circulation improves throughout the body. Walking and exercise get easier.
Breathing problems, coughing, shortness of breath and wheezing improve. Lung efficiency increased by up to 5 - 10%.
Risk of having a heart attack falls to about half that of a smoker.
Risk of lung cancer falls to around half that of a smoker. Risk of heart attack falls to about the same as someone who has never smoked.
CALL or TEXT today to book your place with one of our friendly Smokefree teams across Hull. You’re four times more likely to successfully stop smoking for good using our service.